cast iron double sided grill pan

Another significant advantage of cast iron is its heat retention. The heavy material allows it to hold heat efficiently, making it perfect for slow cooking and braising. Dishes cooked in cast iron pots often develop deep, rich flavors that can be difficult to achieve with other materials. This heat retention also means that once the pot is heated, you can turn down the heat source without sacrificing cooking performance, saving energy in the process.


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Seasoning is key to maintaining a cast iron pan. A well-seasoned pan develops a natural non-stick coating that not only improves cooking performance but also enhances the flavors of the dishes prepared. To season your pan, simply apply a thin layer of vegetable oil and bake it in the oven. Over time, this process creates a beautiful, dark patina that can last for generations, turning your 20cm cast iron pan into a cherished kitchen companion.


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